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Comprehensive coaching for people who want support in fitness, nutrition, and sustainable lifestyle change. This is our signature coaching experience and provides ongoing guidance, accountability, and encouragement through the H.O.M.E. Method™.
Includes:
One 60-minute personal training session each week (virtual or in-person)
Up to two 15-minute virtual check-ins each week
Personalized nutrition coaching
GLP-1 lifestyle support (if applicable)
Access to motivational community wellness challenges
Minimum one-month commitment
Add-ons:
BODi Membership (unlimited access to workouts, mindfulness, and nutritional plans)
Supplements
Comprehensive coaching for people who want support in fitness, nutrition, and sustainable lifestyle change. This is our signature coaching experience and provides ongoing guidance, accountability, and encouragement through the H.O.M.E. Method™.
Includes:
One 60-minute personal training session each week (virtual or in-person)
Up to two 15-minute virtual check-ins each week
Personalized nutrition coaching
GLP-1 lifestyle support (if applicable)
Access to motivational community wellness challenges
Minimum one-month commitment
Add-ons:
BODi Membership (unlimited access to workouts, mindfulness, and nutritional plans)
Supplements