Healing isn’t about becoming someone new. It’s about coming home to yourself.

Dr. Kristie Ennis is a trauma-informed wellness coach who helps people reconnect with their bodies through movement, nutrition, and sustainable lifestyle habits. Drawing from both professional expertise and her own healing journey, she believes lasting transformation comes from caring for the mind, body, and spirit together. Her philosophy is simple: progress over perfection, consistency over novelty, and wellness before everything else.

Dr. Ennis is NASM certified in personal training (which includes First Aid and hands-off CPR), nutrition coaching, and GLP-1 support. She is also Trauma Informed Weight Lifting certified (TIWL), and conducts trauma-informed education workshops in the K-12 world, also.

The Meliora office visits take place at The Healing Collective in Middletown, KY.